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In this powerful journey inward, you will be guided into deep relaxation in a symphony of healing vibrations accompanying guided conscious breathwork. The practice is meant to restore the mind/body, while offering clarity of mind and balance of inner Self. In this session, you will practice intentional breath awareness while being bathed in soothing sounds of nature and harmony of Gong, crystal bowls and chimes.
All level welcome, no experience necessary
In this powerful journey inward, you will be guided into deep relaxation in a symphony of healing vibrations accompanying guided conscious breathwork. The practice is meant to restore the mind/body, while offering clarity of mind and balance of inner Self. In this session, you will practice intentional breath awareness while being bathed in soothing sounds of nature and harmony of Gong, crystal bowls and chimes.
All level welcome, no experience necessary