I’m a deeply inquisitive person by nature. My work is informed by starting each session with asking the question: what, where, how? By asking the body to lead the session, we get to the root of what’s underneath the symptoms and create space for actual tangible shifts in body & mind.

As a Licensed Massage Therapist, yoga teacher(Vinyasa, Yin, Kundalini), Sound Healer and Breathworker, I have been led by my curiosity and adding modalities, curating healing experiences for people since 2012. I am the founder of FORMATION sauna + wellness, Philadelphia’s first sauna wellness space. Im grateful to be on a new journey of holding space for folks in an thoughtful, personalized and intimate way.

I incorporate my life experiences as a business owner, a mother, a friend into the way I care for clients. We are whole beings and our interrelating plays a vital role in our well-being. Above all, my role as seeker is by far the most humbling, rewarding and applicable to all other aspects of my life.