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This is a 90min session of hands-on therapeutic bodywork through the lens of Somatic Mindfulness. You can expect intentional and intuitive touch, communicating with your body to support the parts of you that are holding on to tension, stress or pressure. My work is informed by several modalities including Somatic Mindfulness, CranioSacral Therapy, Myofascial Release, Thai Massage and Deep Tissue massage to create balance of firm & grounded pressure and gentle, nurturing touch, making way for profoundly healing results.
This is a 90min session of hands-on therapeutic bodywork through the lens of Somatic Mindfulness. You can expect intentional and intuitive touch, communicating with your body to support the parts of you that are holding on to tension, stress or pressure. My work is informed by several modalities including Somatic Mindfulness, CranioSacral Therapy, Myofascial Release, Thai Massage and Deep Tissue massage to create balance of firm & grounded pressure and gentle, nurturing touch, making way for profoundly healing results.