Explore what we offer
This is a 60min session of hands-on therapeutic bodywork through the lens of Somatic Mindfulness. You can expect intentional and intuitive touch, communicating with your body to support the parts of you that are holding on to tension, stress or pressure. My work is informed by several modalities including Somatic Mindfulness, CranioSacral Therapy, Myofascial Release, Thai Massage and Deep Tissue massage to create balance of firm & grounded pressure and gentle, nurturing touch, making way for profoundly healing results.
In this powerful journey inward, you will be guided into deep relaxation in a symphony of healing vibrations accompanying guided conscious breathwork. The practice is meant to restore the mind/body, while offering clarity of mind and balance of inner Self. In this session, you will practice intentional breath awareness while being bathed in soothing sounds of nature and harmony of Gong, crystal bowls and chimes.
All level welcome, no experience necessary
Journey through the psyche while held in deep relaxation through vibrations and healing tones meant to restore, clarify and balance your inner Self. You will be guided through a meditation of awareness, breath and body, sinking into Self as you are lulled by soothing sounds of nature and harmony using Gong, crystal bowls, chimes and other healing sound tools.
All levels welcome, no experience necessary