Join me this weekend at the Fall garden sauna for a guided breath & sweat ceremony in an intimate group setting. We will spend two hours opening up to our  subconscious patterns to walk away with clarity and connection. With the heat from the sauna, we apply pressure and mild discomfort to bring up what lies under the surface of awareness.  With the support of intentional guided breath work we’ll create a pathway for release and renewal.  Hope you can make it!